I want to have regular physical activity and I would like to become a Coachee and I don't know how it works, so:
I am a coach and I want to train people and I don't know how it works, so:
I have been to many groups and gyms and since I started working with the coaches of Coach Perso 237, I immediately saw the difference. Here we do sports like in childhood, the exercises are fun, the sessions are all different from each other. The brain is always trying to adapt, because every day is a new discovery. You come in and you have no idea what you're going to do, but you know one thing: you're going to enjoy doing it. The exercises are so playful that you work without realizing it.
We rely on our experience to elaborate training sessions that, first of all, preserve the Coachee from any physical suffering, allow him to evolve athletically, and above all to make a break from all the other daily activities (work, children, family...) to make a unique experience, to rediscover the joy of doing sport. The exercises are chosen not only to make the Coachee work but also to have fun.
I am very pleased to be part of the Coach Perso 237 collective. It is an innovative and very beneficial project for the health and well-being of all. What motivates me at Coach Perso 237 is first of all the playful aspect (game entertainment) of the proposed activities, then the friendliness of the people towards the clientele and, finally, the well being and the professional style of work, of proximity, personalized according to the needs and availability of each other.
I've been overweight for several years now, and it's getting harder and harder to stand because my back hurts. It has always been difficult for me to do any sporting activity. But since I started training with Coach Perso 237, everything is getting easier. I have fun doing sports, I really enjoy doing exercises. The coach also motivates me a lot. The results are really incredible: in less than a month I have lost 5 kilos and the pain in my back has halved. I continue to train relentlessly and I highly recommend Coach Perso 237.